HGH is a naturally occurring hormone that is released by your pituitary glands. HGH is a wonderful thing because it promotes fat loss as well as builds muscle. The one thing about HGH is that it’s got a direct adverse correlation to insulin level. So when insulin level is high, HGH is low and vice versa. So keep your insulin level low (eating complex carbs) and your HGH level high and you’ll keep your body in fat burning mode!
Human Growth Hormone (HGH) – the fat burner